The Gym Dictionary
Your gym bestie. Gym terms explained in actual human language. Walk in knowing what you're doing — no more nodding along hoping for the best.
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Everything Sabrina has built to help you feel less lost and more confident — starting with whatever stage you're at.
Beginner Blueprint: Gym Edition
A 4-week strength plan for women who've never stepped in a gym. Structure, progressions, and just enough guidance to actually show up.
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