For women who feel lost at the gym
Sabrina helps women who have never stepped foot in a gym build real confidence — not just a workout plan.
The Beginner Blueprint
Your starting point for building confidence, consistency, and structure in the gym.
$17
Strategy Session
One-on-one call to map your training structure and decide your next best step.
$57
Most popular
Signature Custom Gym Plan
Your complete training blueprint — built for your body, your goals, your life.
$247
"The gym isn't scary. It's the internet that makes it feel that way — all those people who already know what they're doing. I'm just a girl who learned the hard way, and now I help other women do the same."
— Sabrina Holmes, FitMamisab
What you get
A curated guide that makes the gym make sense. No jargon, no judgment — just the foundation you need to walk in and actually know what to do.
$17
A complete training blueprint built for your body, your goals, and your schedule. No templates — everything is specific to you.
$247
The full plan plus Sabrina in your corner for the first 4 weeks. Check-ins, form feedback, and someone to keep you accountable.
$397
How it works
Not sure where to begin? Start with the $17 Blueprint to get your bearings. Ready for a full plan? Go straight to custom coaching.
No cookie-cutter programs. Every plan is built after understanding your goals, experience level, lifestyle, and what you actually enjoy doing.
Consistency beats perfection every time. The plan gives you structure; you bring the commitment. Sabrina keeps you on track.
FitMamisab exists so no woman has to feel lost, embarrassed, or unsure of herself at the gym. Every plan, every guide, every session is built for the woman who thought she couldn't do this.
She was wrong. And we prove it, one plan at a time.